Hello again my herbal friends,
I hope you are all keeping well and ready to do a mini-deep-dive into another herb with me - this time it is the wonderfully scented LEMON BALM....
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| Lemon Balm drying on my patio. |
BOTANIC NAME: Melissa officinalis.
AKA: Honeybee
GENDER: Feminine (Cold)
ELEMENT: Water
DEITY: Artemis, Diana, Hecate
PLANET: Jupiter (and sometimes Venus & Moon)
CRYSTAL: Citrine
Lemon Balm is noted for it's calming affect on the brain, but also for helping the mind stay focused.
FOLKLORE: Lemon Balm was used to keep the sacred honeybees cultivated at the Temple of Artemis happy and returning home... hence the name Honeybee..
ALLERGIES: If you have issues with the mint family of plants, then I would give this one a miss too..
MEDICINAL USES:
Lemon Balm is good for stomach issues, it soothes away tension - which forms in the gut. Can be used in a tea, tincture and decoction to take internally - or an oil infusion to use topically.
Lemon balm is good for shingles / chicken pox / herpes 2 zoster viruses. It is used as a mild nervine, which helps you to relax and is also good for hormone support.
It has anti-inflammatory properties, so it is good for upper respiratory infections and sore throats.
WITCHCRAFT USES:
Lemon balm is used in spells and rituals which are focused on emotional healing, purification and attracting positivity.
It is a herb of Love, Light and Renewal.
It is said to keep evil away, ushers in health and love, boosts memory and interaction with the spirit world.
Lemon balm can be dried and used in herbal sachets/pillows, in incense blends, in bath bombs or just loose leaf for any ritual that you wan to enhance in a positive way.
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| As always I have put it in my plant grimoire |
LEMON BALM TINCTURE:
Requirements:
1 Jar with a plastic lid
100% proof Vodka
Lemon Balm (fresh or dried)
Chopstick or a knife
Method :
Cut up the lemon balm and fill the jar 3/4 of the way up (you can push it down a bit to get more in there).
Fill with Vodka to around 1/2 inch (1 cm) from the top of the jar.
Remove any air bubbles with the chopstick (or knife) and make sure that the plant material is under the fluid - top up if necessary.
Put the lid on and label your tincture with the name and the date.
Place in a dark cupboard for 8 weeks.
Shake twice a day for a week.
Shake 1 - 2 times a week after that.
After 8 weeks, strain and store into a dark glass bottle (hopefully one with a dropper).
Dosage:
ADULT: 1-5 drops in a glass of water each day (start slow until you can tolerate it)
Increase to a full dropper nearer to winter to keep your immune system healthy.
CHILD: 1-2 drops in a glass of water each day.
Lemon balm likes full sun with plenty of water (but very good drainage - she doesn't like soggy feet..) Can be grown in partial shade too.
Make sure you grow it in a pot because being of the mint family, it will spread
throughout your garden very quickly - unless of course, that is what you want.
I hope you enjoyed that mini-deep-dive into the lovely
lemon balm - join me again next time as I take another mini-deep-dive into either
a herb, flower or tree that is in my garden.
Until then, stay safe - take care & many blessings to you.
Annette )O( xxx









































